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10 minServes 3Easy

Greek Chickpea Salad

A vibrant, protein-packed salad with chickpeas, cucumber, tomato, red onion, olives and creamy feta, dressed with olive oil and lemon. Ready in 10 minutes — perfect for a quick weekday lunch or light dinner.

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Prep

10m

Cook

0m

Diff.

Eas

Serves

3

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Ingredients

Onions, welsh, raw

½ small onion

80 g

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

2 cans, drained

480 g

Cucumber, with peel, raw

1 medium

200 g

Tomatoes, grape, raw

punnet

200 g

Olives, pickled, canned or bottled, green

½ cup

60 g

Cheese, feta, whole milk, crumbled

crumbled

100 g

Oil, olive, extra virgin

2 tablespoons

30 g

Lemon juice, raw

juice of 1 lemon

30 g

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Instructions

1

Drain and rinse the chickpeas well.

2

Dice the cucumber into small chunks. Halve or quarter the cherry tomatoes.

3

Thinly slice the red onion.

4

Combine the chickpeas, cucumber, tomatoes, red onion, and olives in a large bowl.

5

Drizzle over the olive oil and lemon juice. Season generously with salt, pepper and dried oregano.

6

Toss everything together gently.

7

Crumble the feta cheese over the top.

8

Serve immediately or refrigerate for up to 3 days (the flavours improve overnight).

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